- +30 2671 022866
- info [at] gymgenesis.gr
- MONDAY - FRIDAY: 10:00 - 22:00 & SATURDAY: 12:00 - 20:00
Discover a new passion
our classes
TRX SUSPENSION TRAINING
Using your body weight and functional exercise improves our physical condition. Thanks to its adaptability, anyone can do it, regardless of age, weight or fitness level.
AERIAL YOGA
The traditional yoga postures with the use of elastic sails acquire another interest. Also the feeling of levitation and fun create mental and emotional bliss.
YOGA
One of the oldest approaches to human existence and a balanced way of life.
CROSS TRAINING
Push your limits with the combination of aerobic exercises and muscle strengthening exercises and achieve an immediate improvement in your physical condition and an increase in metabolism.
CIRCUIT TRAINING
Divide into groups and work out the stations.
INERVAL TRAINING
Break time; Not so easy… exercise by varying the intensity.
FIGHT BO
A program inspired by martial arts combined with music, making it enjoyable for all practitioners.
TABATA
Japanese training method, explosive exercise with impressive results. The secret is short but intense exercise with short rest breaks
DYNABAND
Muscle toning and shapely body with the tires.
STRETCH 30'
Stretching to increase flexibility, mobility and injury prevention.
PILATES
The aim of the exercises is to correct body alignment, balance in movement, tighten and slim the body, strengthen the abdomen, back and thighs, flexibility of the spine and relief from aches and pains, while achieving improvement of lung function and blood circulation.
“After ten sessions, you will notice a change in your body. After twenty, others will see it, and after thirty, you will have a brand new body."
STEP CHOREO
Choreography with the well-known step platform, with more advanced teachings.
BODY POWER
Program with barbells and dumbbells aimed at muscle strengthening. Weight is your choice!
AEROBIC
The well-known stable value in the field of gyms.
W.O.D.
Workout of the Day, or the workout of the day, which is always different.