She was born and raised in Argostoli and since 2005 she has her own place in Argostoli, the Genesis Health Club. She is a graduate of the Department of Physical Education and Sports of the Kapodistrian University of Athens with specialization in Tennis.

She has attended Yoga & Fitness seminars in Greece and abroad.

• AEROBIC-STEP & FITNESS INSTRUCTOR
• MASTER AEROBIC INSTRUCTOR
• GROUP TRAINING INSTRUCTOR
• DANCE AEROBIC TRAINER
• FIGHT BO TRAINER
• PRESENTER’S ELITE CERTIFICATION of A.F.STUDIES

She has attended Yoga & Fitness seminars in Greece and abroad.

• Certified instructor TRX Suspension Training by FitnessAnywhere and certified Fontamentals 1 & 2 by ANTIGRAVITY AERIAL YOGA by CHRISTOFER HARRISON.
• Traditional Yoga & Meditation School 200 hours Trainings certified by Yoga Alliance. Certified Keiser spinner instructor.
• Certified Keiser spinner instructor. Attendance certification workshop of variations and breakdowns on the matwork presented by Jean-Claude Nelson from bluebird pilates Munich.
• Obtaining a training certificate from E.K.P.A. for the program "APPLICATIONS OF NUTRITION AND PHYSICAL EXERCISE SCIENCE".