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GROUP PROGRAM

Duration 50 minutes

HOURS
MONDAY
TUESDAY
WEDNSDAY
THURSDAY
FRIDAY
SATURDAY
09:00 -10:00
30'-30'
BODY POWER
PILATES/YOGA
HIIT   30'

10:30 - 11:00

16:00 - 17:00

17:00 – 18:00
PILATES
PILATES
17:30  TRX
AERIAL  YOGA

18:00 – 19:00
BODY  POWER
YOGA
AEROBIC
YOGA
BODY  POWER

19:00 – 20:00
  STEP  CHOREO

TABATA   20'
LEGS & CORE
STEP   CHOREO
FUNCTIONAL

20:00 – 21:00
FITBOXE

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